The Keto Diet 2021

With over 85 all-new easy recipes for every meal of the day, The Keto Diet is a comprehensive resource for people following this popular low-carb eating approach. Also included are features such as “Go Keto in 5 Easy Steps,” the science behind successful weight loss, Keto basics, and tips for success. Sprinkled throughout the book are cooking and health tips, plus complete nutrient values for every recipe.