Clean Eating: Easy Plant-Based Issue

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Description

In this comprehensive new guide to plant-based eating brought to you by Clean Eating magazine, we’ll clearly explain the difference between plant-based, vegetarian, vegan and flexitarian diets; reveal the many ways to getting more plants into your diet; the top foods that fight inflammation; plant-based substitutes in cooking and baking, creative dairy alternatives and in-depth food label navigation. This collectible edition of Clean Eating also features more than 60 of our best plant-based recipes to date and a meal plan and shopping list to inspire your new plant-forward lifestyle. Also included: The plant-based movement and how it can better preserve the planet, all the health benefits of functional foods, including protection against disease, and how a plant-based diet can increase energy and improve health.

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