The Keto Diet 5-Ingredient, 15-Minute Recipes

Going keto has never been easier. This all-new issue offers recipes for breakfast, lunch, dinner, and snacks that have five ingredients or less (excluding water, salt, pepper, cooking spray, and oil) or take only 15 minutes to prepare, with many recipes delivering on both. You’ll also get updated scientific information on the effectiveness of ketogenic diets plus tips and resources that will set you up for success.